Q: How does oil pulling work?
A: Oil pulling works by swishing a tablespoon of oil around in your mouth for a specified period, typically 10-20 minutes. During this process, the oil binds to bacteria, plaque, and other toxins in the mouth, which are then expelled when the oil is spit out.
Q: How long does the UMA Tongue Scraper typically last?
A: With proper care and regular cleaning, the UMA Tongue Scraper can last for several months. However, it is recommended to replace your tongue scraper every 2-3 months if you notice any signs of wear, damage, or loss of efficacy to ensure optimal hygiene and effectiveness.
Q: How often should I use the UMA Dry Brush?
A: It is generally recommended to use the UMA Dry Brush 2-3 times per week, depending on your skin type and sensitivity. Regular dry brushing can help improve circulation, promote lymphatic drainage, and exfoliate dead skin cells. Always listen to your skin and adjust the frequency based on your individual needs and comfort level.
Q: Can UMA Self Massage Oil be used by all skin types?
A: UMA Absolute Essential Self Massage Oil is generally suitable for most skin types, including normal, dry, and sensitive skin. However, individuals with specific skin conditions or allergies should perform a patch test before using the oil on larger areas of the body.
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